April 2, 2024
Seniors and Falls: Strategies for Enhanced Safety and Well-Being

Falls among seniors are an ongoing concern, often signaling frail health or the need for additional support, such as moving […]

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March 8, 2024
What Pain Medication Is Not Addictive?

Pain management for seniors is all about ensuring comfort, mobility, and overall quality of life. As we age, our bodies […]

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February 8, 2024
4 Adaptable Seniors’ Yoga Poses

Are you interested in trying out yoga? Many people aren’t aware of it, but yoga is an exercise that is […]

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January 4, 2024
Let’s Get Moving! Ways for Seniors to Get Active Indoors

Staying active indoors is essential for seniors, especially in the rainier months, with fewer outdoor activities. Movement becomes more critical […]

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July 19, 2023
5 Mobility Aids To Help Live Your Best Life

As we age, many of us live with arthritis and other chronic illnesses. That doesn't mean we have to stay […]

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