Seniors

Falls among seniors are an ongoing concern, often signaling frail health or the need for additional support, such as moving […]

Are you interested in trying out yoga? Many people aren’t aware of it, but yoga is an exercise that is […]

Holiday get-togethers were meant to be inclusive! Creating a positive and open atmosphere is key when engaging seniors, especially those […]

The holiday season brings families together, offering a unique opportunity to check in on the well-being of our aging loved […]