Mark Gladden

Many people transition to an assisted living facility as they age. Assisted living can help with daily living activities such […]

Are you interested in doing something creative to express yourself? As you age, your memories become increasingly valuable. They hold […]

Nature walks, while simple, can also offer a multitude of health benefits for seniors. They are an enjoyable and accessible […]

Navigating assisted living with disabilities requires careful planning and consideration to ensure the safety, comfort, and well-being of seniors with […]

Art therapy is a form of psychotherapy that uses art to enhance emotional, psychological, and mental well-being.

The unique nutritional requirements of seniors stem from changes in metabolism, digestion, and overall health status.

Spending time with your loved ones, especially if they live with mild cognitive issues, should be rewarding and relaxing for […]

As we age, many of us live with arthritis and other chronic illnesses. That doesn't mean we have to stay […]

Mild cognitive defects, also known as mild cognitive impairment (MCI), refer to a noticeable decline in cognitive abilities beyond normal. […]

Senior living communities offer friendship, recreation, living space, convenience, and personal healthcare services like medication management. Medication management is an […]