Mark Gladden

Falls among seniors are an ongoing concern, often signaling frail health or the need for additional support, such as moving […]

Gambling addiction among seniors is a complex issue with far-reaching consequences. Many people gamble when on vacation or buy a […]

Pain management for seniors is all about ensuring comfort, mobility, and overall quality of life. As we age, our bodies […]

As individuals progress through the journey of aging, understanding the complexities of alcohol consumption becomes increasingly crucial due to its […]

As we age, we commonly notice changes in our daily habits. Often, this includes slumber. Have you ever wondered why […]

Technology can meet seniors where they are and augment their lives in retirement in exciting ways. Technology may open up […]

Are you interested in trying out yoga? Many people aren’t aware of it, but yoga is an exercise that is […]

Massage can offer various benefits for seniors, including improved circulation, reduced stress, increased flexibility, and relief from muscle stiffness. There […]

Life is stressful, even after retirement. Many older people deal with chronic illness, loss of independence, and sometimes even family […]

Staying active indoors is essential for seniors, especially in the rainier months, with fewer outdoor activities. Movement becomes more critical […]